Bari 6, 2021

Binciken Lafiya na Planet: Shin Gym ne a Gareku?

Idan kuna shirin rasa wasu ƙarin nauyi ko sautin jikinku, da alama kuna son zuwa gidan motsa jiki inda zaku sami dama ga abubuwan more rayuwa ba tare da karya banki ba. Mafi kyau har yanzu, wataƙila kuna neman ɗakunan motsa jiki mai kyau, mai tsabta inda zaku iya tattara duk lokacinku da kuzarin ku cikin fitar da shi.

Gymayan wasan motsa jiki da ke zuwa hankali shine Planet Fitness, ɗakin motsa jiki mai cike da kuɗi wanda ke gamsar da membobi da yawa. Kafin ka wuce zuwa wuri mafi kusa kuma kayi rajista don zama memba, kodayake, kana buƙatar tambayar kanku ko da gaske wannan wasan motsa jiki ne a gare ku. Abin farin ciki, Binciken Mu na Lafiya zai taimake ka ka amsa wannan tambayar.

Menene Tsarin Tsarin Duniya?

Michael Grondahl ya kafa Planet Fitness a 1992 lokacin da ya sami wani dakin motsa jiki wanda ke fama da matsalar kuɗi. Daga nan, ya yi amfani da samfurin kasuwanci wanda ke tabbatar da tsadar kuɗi ta ragu ƙwarai da farashin saboda wasan motsa jiki na iya zama mai cancanta da gasa da sauran sanannun wasannin motsa jiki. Burin Planet Fitness bai kasance don biyan gogewar masu motsa jiki ba-maimakon haka, kamfanin ya ba da fifiko ga mambobin farko ko waɗanda ba sa zuwa dakin motsa jiki sau da yawa.

A takaice dai, Fitness na Planet ya dace idan kai mutum ne mai son motsa jiki saboda dalilai na kiwon lafiya ko kuma samun tsari. Kasancewa daga gidan motsa jiki mai gwagwarmaya, yanzu ana samun Fitness Fitness a cikin wurare sama da 1000 tare da miliyoyin mambobi a cikin Amurka.

babba, dakin motsa jiki, 'yan wasa
Pexels (CC0), Pixabay

Tabbatattun

Idan Planet Fitness ta kama idanun ku, kuna iya yin mamakin shin abubuwan sa ko abin da yake bayarwa a matsayin wurin motsa jiki sun dace muku. Anan akwai dalilai da yawa da yasa muke son Planet Fitness:

Fitungiyar Fitness na Planet

Wannan gidan wasan yana da membobi daban-daban guda biyu, watau membobin $ 10 da membobin Black Card. Membobin kungiyar na yau da kullun suna ba da damar takaitacciyar hanya, amma membobin Katin Bakar, a daya bangaren, suna ba da fiye da yadda kuke tsammani. Don $ 22.99 kawai a wata, membobin Black Card suna ba ku damar zuwa kowane yuwuwar ribar da Planet Fitness ke bayarwa. Ari da, kuna iya karɓar ragi a cikin takamaiman shaguna.

Misali, zaku samu ragin 10% lokacin da kuka siyayya daga kantin yanar gizo na Planet Fitness da kuma ragin 20% lokacin siyan abubuwa daga Reebok. Sauran rangwamen sun hada da:

  • 15% a kashe a 1800Flowers.com
  • 12% kashe a Shoebacca.com
  • Darajar $ 10 don Sauraro
  • $ 80 kashe a BlueApron.com
  • Har zuwa 60% kashe hutun otal ta hanyar shafin tafiya na PF

Babu Yankin Matsi

Komai matsayin lafiyarka, Tsarin Tsarin Tsarin ya sa ya zama ma'anar cewa ba za ku ji daɗin komai ba. Planet Fitness na nufin kawar da “wasan motsa jiki,” wanda ke haifar da matsi da damuwa yayin aiki yayin da ya kamata ku kasance cikin nishaɗin ƙona ƙwayoyi da adadin kuzari. Idan kun taɓa jin kamar baku isa ba ko kuma kun isa ku je gidan motsa jiki, to ya kamata ku gwada Fitness Planet.

Kayan aiki

Tabbas, abu ne mai kyau cewa cibiyar motsa jiki zata sami kayan motsa jiki ga duk membobin. Abin da muke so game da lafiyar Planet, kodayake, koyaushe yana da isassun kayan aiki ga kowa a cikin ɗakin, kamar ɗimbin nauyi, injunan cardio, sandunan curl, da sauransu. Ari da, ana tsaftace kayan aiki da injina daban-daban.

prices

Kamar yadda za mu iya fada, Planet Fitness yana daga cikin mafi kyawun ɗakunan motsa jiki a can. Kamar yadda aka ambata, kawai kuna buƙatar kullun fiye da $ 10 a wata don mambobin gargajiya. Ba wai kawai wannan ba, kwangila suna da tsari na wata-zuwa-wata, kuma ba a wajabta maka ci gaba da kasancewa memba idan ko lokacin da ba ka so. Wannan ya sha bamban da sauran cibiyoyin motsa jiki, waɗanda suke da kwangila waɗanda ake buƙatar ku shiga gidan motsa jiki na kusan watanni uku zuwa shida. Sauran wasannin motsa jiki suna da tsada, kuma, tare da farashin membobinsu tsakanin $ 55 a wata zuwa $ 161 a wata.

Kudin Karin Membobinsu

Idan ya zo ga ƙarin kuɗin membobinsu, Fitness na Planet kawai yana da kuɗin rajista na $ 1 don membobin Cardan Katin Baki da kuma $ 20 zuwa $ 29 kuɗin rajista don mambobin gargajiya. Waɗannan kuɗin suna zuwa kan biyan kuɗin membobin kowane wata, ba shakka. Amma idan ka kwatanta farashin Planet Fitness da sauran wasannin motsa jiki, ya fita sosai. Sauran wasannin motsa jiki suna da rajista ko kuɗin farawa tsakanin $ 50 zuwa $ 100.

Da aka faɗi haka, yana da daraja a lura cewa Planet Fitness yana da kuɗin $ 39 na memba na shekara-shekara, wanda yawanci ana cajinsa a watan Oktoba. Duk da yake wannan na iya zama kamar babban adadi ne, tabbas ya fi sauran kamfanoni waɗanda suke cajin $ 75 da sama.

Akwai Wurare

Duk inda kake zaune a Amurka, tabbas za ka sami reshen Fitness Fitness. Kamar yadda aka ambata, dakin motsa jiki yana da ginin da aka kafa a cikin wurare sama da 1000 a duk cikin jihohin 50, saboda haka tabbas ba zaku sami matsala ba yayin ƙoƙarin neman cibiyar kusa da inda kuke zaune.

inji, nauyi, nauyi
12019 (CC0), Pixabay

Korau

Tabbas, ku ma dole ne kuyi la'akari da abubuwan da ke ƙasa saboda babu abin da ya dace. Waɗannan fannoni sune abin da ba mu so game da Fitness na Planet-ka sa su a zuciya idan kana auna fa'idodi da rashin ribar yin rajistar wannan gidan motsa jikin.

Aararrawar Lunk

Kamar sauran wuraren motsa jiki, Planet Fitness shima yana da ƙararrawa, wanda ke kashe duk lokacin da kuka jawo hankali zuwa kanku da gangan ko ba da niyya ba. Don haka idan kuka yi gunaguni da ƙarfi lokacin ɗaukar wani abu mai nauyi, sauke nauyinsu, da makamantansu, wannan yana kunna ƙararrawa ta lunk. Abin da ya rage a wannan shi ne cewa Planet Fitness da alama yana da manufofin yanke hukunci, kuma wannan ƙararrawar ƙararrawa ta ɗan ɗan lokaci ya saba wa hakan.

Classananan Aikin Motsa jiki

Yayinda yake da kyau cewa Planet Fitness kuma tana ba da azuzuwan motsa jiki ga membobinta, waɗannan azuzuwan basu da yawa kamar waɗanda wasu cibiyoyin motsa jiki ke bayarwa. Misali, sauran wuraren motsa jiki suna da karatun Zumba, yoga, keke, da sauran su. Planet Fitness, a gefe guda, kawai yana da azuzuwan da ke mai da hankali kan wasan motsa jiki.

Yadda Ake Soke Kasancewa Cikin Yankin Lafiya

Idan kun taɓa yanke shawarar soke membobin ku na Planet Fitness, dole ne ku yi shi da kanka a reshe mafi kusa. Idan baku zama ko'ina a kusa da ƙungiyar Planet Fitness, kodayake, kuna iya aika musu da wasiƙa tana sanar da su cewa kuna son soke membobin ku. Ka lura cewa kamfanin yana ba da shawarar ka aika da tabbatacciyar wasika ta hanyar USPS, saboda wannan ya isa isasshen tabbaci cewa ainihin kun aika wasiƙar ba ta wani ba.

Kammalawa

Abinda muke tafiya anan shine Planet Fitness babban dakin motsa jiki ne mai tsada wanda ya dace da talakawan da suke son kasancewa cikin ƙoshin lafiya. Ka tuna cewa akwai wani dalili da yasa ya zama mai araha-Planet Fitness ba ta da ƙarin abubuwan more rayuwa kamar saunas, kula da yara, wuraren waha, da sauransu waɗanda sauran cibiyoyin motsa jiki ke da su. Ka kiyaye fa'idodi da ra'ayoyinmu idan kuna neman motsa jiki mai kyau. Idan baku damu da mummunan yanayin Planet Fitness ba, to lallai yakamata ku duba shi.

Game da marubucin 

Aletheia


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