Muli pagulu labwino ngati ndinu wopulumuka mumkhalidwe wankhanza kunyumba. Anthu ambiri amachitiridwa nkhanza kunyumba chaka chilichonse, ndipo ambiri a iwo amavutika kuti achire. Izi zitha kukhala zovuta kuzungulira; komabe, ndi katundu woyenera, ndizotheka kugonjetsa mtengo wapafupi ndi nyumba ndikukonzanso moyo wanu. Ovulala ambiri alowa nawo pazachiwopsezo kuti achepetse zovuta zobwera chifukwa cha kupsinjika koopsa komanso kuvulala kwina komwe akudikirira chifukwa chakuchitiridwa nkhanza.
Pomvetsetsa bwino njira zosiyanasiyana zothanirana ndi nkhanza kunyumba, ovulala ndi mabanja awo atha kulimbikitsa makonzedwe owonjezereka omwe amakwaniritsa zofunikira zawo kuti afulumizitse dongosolo lokonzanso.
Ngakhale palibe njira imodzi "yolondola" yotsitsimutsa ku khalidwe laukali kunyumba, zigawo zochepa zomwe zimagwiritsidwa ntchito nthawi zambiri zimakumbukiridwa chifukwa cha mapulani opindulitsa. Izi zikuphatikizapo:
Kulumikizana kwakukulu, kolimbikitsa m'malingaliro kwa chikondi ndi kumvetsetsa.
Anthu pa moyo wanu wa tsiku ndi tsiku angakhudze kwambiri kutukuka kwanu pamene mukuchira ku khalidwe lachipongwe kunyumba; ndikofunikira kuti mukhale ndi anthu okhazikika komanso omvetsetsa.
Kuyambira pakupereka chitonthozo panthawi yazovuta kwambiri mpaka kupereka zinthu zothandizira, anthu omwe mumakhala nawo tsiku ndi tsiku akhoza kuwongolera malingaliro amtundu wa nkhanza ndikukuthandizani kuti mukhale ndi chidaliro chambiri pa zomwe zidzachitike. Izi zitha kuphatikiza thandizo lomasuka kuchokera kwa okondedwa kapena thandizo la akatswiri kuchokera kwa katswiri kapena wowongolera.
Chithandizo chothandizira kuthana ndi vuto lalikulu.
Mwinamwake njira yaikulu yochitira nkhanza kunyumba ndi kufunafuna chithandizo chothetsera kuvulala kwakukulu kumene kwatha. Izi zingaphatikizepo kukumana ndi katswiri nthawi zonse kuti mukambirane zomwe mwakumana nazo kapena kutenga nawo mbali pamisonkhano yamankhwala ndi anthu osiyanasiyana opulumuka. Monga lamulo, kukambirana zomwe zinachitika kungathandize kuchepetsa kukumbukira komwe kumakukumbukirani.
Mukuyang'anira zovuta zilizonse zogwiritsa ntchito molakwika. Ambiri omwe apulumuka khalidwe laukali kunyumba amapita ku mankhwala kapena mowa kuti agwirizane ndi kukulitsa. Ngati mumagwiritsa ntchito zinthu ngati njira yochepetsera kupweteka, kufunafuna chithandizo ndikofunikira. Katundu wambiri amapezeka kwa omwe akulimbana ndi ukapolo, ndipo kufunafuna chithandizo kungakhale kofunika kwambiri kuti muchiritsidwe.
Mukuchita ndi moyo wanu weniweni. Mukachira ku khalidwe lachipongwe m'nyumba, ndikofunikiranso kuthana ndi moyo wanu weniweni. Izi zikutanthawuza kuchita zinthu mokhazikika, kudya moyenerera, ndi kupuma mokwanira. Kuchita ndi thupi lanu kungathandize kuchepetsa kupanikizika komwe mukumva ndikuchira msanga.
Mukuchita ndi kumanga chidaliro ndi kudzimvera chisoni. Makhalidwe otsika ndi chimodzi mwazotsatira zodziwika bwino za nkhanza kunyumba. Ovulala nthawi zambiri amadzimva ngati osakwanira kapena kuti akuyenera kuchitiridwa nkhanza.
Ndikofunikira kuthana ndi kukulitsa chidaliro ndi kudzimvera chisoni monga gawo la kuchira.
Izi zitha kuphatikiza kuchita nawo masewera olimbitsa thupi omwe amakuthandizani kuti mukhale ndi malingaliro abwino pa inu nokha, mwachitsanzo, kulowa kapena kuphunzira. Kapena kumbali ina, kungaphatikizepo kudziŵa bwino mmene mumalankhulira ndi inu nokha ndi kudzimvera chisoni.
Anali kuchoka m’nyumba imene nkhanzazo zinkachitikira. Kwa anthu ena, mwachionekere, cholinga chachikulu cha kuchira ndicho kuchoka m’nyumba imene anachitiridwa nkhanza. Kuyenda mozungulira zipinda zofanana kungayambitse kukumbukira ndi kumva zowawa. Izi mosakayika zingachepetse liwiro la kuchira.
Ngati n'kotheka, kusamukira ku nyumba ina kungakuthandizeni kuyamba kwatsopano ndi kuyambitsa dongosolo lokonzekera. Zimenezi zidzalepheretsa kukumbukira zinthu zoipa ndiponso kukuthandizani kuti muziona kuti ndinu wolamulira kwambiri pa moyo wanu kusiyana ndi mutakhala m’nyumba imene munachitiridwa nkhanza.
Mukutsata chidwi china kapena zosangalatsa. Imodzi mwa njira zochititsa chidwi kwambiri zopeŵera kulingalira ndi malingaliro opanda chiyembekezo ndi kudziloŵetsa m’chinthu chimene mumachikonda. Kupeza chidwi china cham'mbali kapena kuyenda komwe mumayamikira kumatha kuchotsa ubongo wanu m'mbuyomu ndikukupatsani zomwe mungayembekezere. Itha kukuthandizani kukumana ndi anthu atsopano ndikupanga gulu lolimbikitsa la anthu ofanana.
Mwachitsanzo, ganizirani kutenga kalasi kapena kujowina gulu lazamisiri lapafupi ngati mumayamikira kujambula. Nthawi zomwe timangokhalira kuyendayenda osachita kalikonse, zokumbukira zimapeza mwayi wozembera ndikulamulira. Pokhala ndi zochitika zanu ndi zinthu zomwe mumayamikira, mukhoza kuteteza izi kuti zisachitike.
Mukukonza nkhani yanu.
Chimodzi mwazinthu zothandiza kwambiri zomwe mungachite ndikukonza akaunti yanu. Izi ziyenera kuchitika mu diary, kapena mutha kulemba buku la zomwe mwakumana nazo. Kulemba nkhani yanu kungakuthandizeni kudziwa zomwe zachitika komanso kukuthandizani kuwona kusintha komwe mwachita pakuchira kwanu. Itha kukhalanso njira yoperekera maakaunti anu kwa ena omwe angagwiritse ntchito uthenga wolimbikitsa. Izi sizingakhale zabwino kwa anthu ena, chifukwa zitha kukhala zoyambira kukumbukira zovulalazo. Kwa anthu ena, zimakhala zowawa kwambiri zomwe zimathandiza popereka mfundo zolimbikitsa.
Pomaliza
Kudzisamalira nokha ndi chifundo n'kofunika kwambiri . Mukudzisamalira nokha ndi chifundo. Izi zikutanthauza kukhala wosamala ndi inu nokha, mwanzeru komanso kwenikweni. Zimatanthauza kudzilola nokha kuti muchiritsidwe osayembekezera zambiri kuchokera kwa inu nokha. Zimatanthauza kukhala woleza mtima ndi kumvetsetsa kuti njira yochira ikhoza kukhala yayitali komanso yovuta. Komabe, koposa zonse, zikutanthauza kuzindikira kuti ndinu woyenera ntchitoyi. Zingakuthandizeni ngati mutakhala osangalala komanso olimba mtima, ndipo muli ndi ufulu wopitiliza ndi moyo watsiku ndi tsiku womasuka ku nkhanza.
Ngati mukukumana ndi khalidwe laukali kunyumba, ngati sizovuta kwambiri, pezani chithandizo cha maloya a banja la Tulsa mwamsanga. Pali zinthu zambiri zopezeka kwa ovulala ndi mabanja awo. Malinga ndi malingaliro ovomerezeka, mutha kupeza pempho lochepetsera, chikalata chowasamalira ana anu, ndikuwunikanso malamulo onse mothandizidwa ndi loya wowona zachitetezo chabanja. Lumikizanani ndi loya lero ngati muli okonzeka kupitilira mkhalidwe wopondereza ndikuyamba njira yopita kwinakwake kotetezeka.
