Kunoma iyiphi inqubekelaphambili kunoma iyiphi inkambu kulezi zinsuku, sibheke kwezobuchwepheshe ukuthi zisisize. Futhi okwamanje, kunezinkinga ezimbalwa ezinkulu kunalezo esibhekene nazo zokulutheka njengamanje.
Emhlabeni jikelele, kunenkinga eqhubekayo ye-opioid, lapho abantu abaningi bengena ekutholeni ukwelashwa kwe-heroin kunanini ngaphambili, kuyilapho ukusetshenziswa kabi kotshwala nakho kuphezulu kakhulu, njengoba u-5% wabantu abafa emhlabeni ngenxa yalesi sidakamizwa.
Eminyakeni embalwa edlule, sekucacile ukuthi ubuchwepheshe bungaba ithuluzi eliwusizo ekusizeni abantu abaluthayo abafuna ukubuyisela izimpilo zabo endleleni efanele, futhi ucwaningo oluvela eHarvard Medical School luthole ukuthi cishe umuntu omdala oyedwa kwabayi-10 abalulama ekusebenziseni kabi izidakamizwa bakwazile ukufika lapho ngokusebenzisa ubuchwepheshe obuku-inthanethi , njengezinhlelo zokusebenza zeselula kanye nemiphakathi yokusekela ebonakalayo esiza ngokusebenzisa kabi izidakamizwa.
Lelo nani lizwakala lilincane uma kuqhathaniswa, futhi kwethenjwa ukuthi njengoba abantu abaningi bebona ukubaluleka kwalo, lizosiza kuphela abantu abaningi ukulwa nokulutheka ngendlela ephumelelayo nephumelelayo.
Ingxenye yokuqala edlalwa ubuchwepheshe ekusizeni ukulutheka ukuthi buvumela kangcono abantu ukuthi bavume ukuthi banenkinga. Ukufinyeleleka kosizo ku-inthanethi kanye nohlu olubanzi lolwazi olutholakalayo kusiza abantu ukuba bazibonele ngokwabo ukuthi banenkinga futhi bathole ukufinyelela ekwelashweni kalula kakhulu.
Kunezithiyo ezimbalwa zokuthola ukubonisana futhi lokho kuza nje ngesici esiyisisekelo sokusebenzisa i-inthanethi.
Kodwa-ke, ubuchwepheshe buqala ukudlala indima yabo kakhulu ekwelashweni kokulutheka. Izinkundla zokulawula ukulutheka ziyathuthukiswa futhi ziqaliswe, ngamasistimu asekelwe kuhlelo lokusebenza avumela iziguli ukuthi zingene futhi zisizwe khona kanye phakathi nenqubo yokulungisa nokululama, konke kutholakala ngokuthepha nje i-smartphone.
Kuyisinyathelo esikhulu esiya phambili futhi, ikakhulukazi ngezindleko zokulungisa kabusha, kungaba uguquko lwangempela kulabo abangenawo amandla okuya emtholampilo wangasese ohlala amasonto amaningi ngesikhathi.
I-Aftercare nayo iyazuza kubuchwepheshe ngenxa yekhono lokungena ngezinhlelo zokusebenza futhi uthole amathuluzi abawadingayo. Ngaphezu kwalokho, ukwelashwa ngemva kokunakekelwa kanye nesiqondiso sohlelo nakho kungatholakala, ngokuhlolwa okufakazela ukuthi labo abasebenzisa amathuluzi anjalo bajabulela izinga eliphezulu lokuzithiba uma kuqhathaniswa nalawo angawasebenzisi.
Cishe sizobona eziningi zalezi zinhlelo zokusebenza zifika eminyakeni ezayo, kokubili ngokuhlangana nezikhungo zokulungisa isimo kanye nezinkundla eziku-inthanethi kuphela zokusiza abantu ezikhathini ezinzima. Iyadingeka ngempela. Njengoba abantu abaningi behlupheka kunanini ngaphambili, ukuthola usizo oludingekayo kudinga ukufinyeleleka ngangokunokwenzeka, futhi ngokungangabazeki lokho kuzoza ngobuchwepheshe.
